Group fitness classes in Ocala
Every class is built for all levels, and your first one is free. Find the one that suits you below, then pick a time.
Each class says what it's like, who it's for and where it meets. Its times button opens the schedule showing only that class.
Latin and international rhythms at the original dance-fitness party. Easy to follow, and you'll forget it's a workout.
Lauren's own 45-minute walking class to music, choreographed and on the move rather than in place.
Light weights and lots of repetitions tone your whole body, so you get a little stronger every class.
Classic Pilates with an upbeat vibe: tiny movements, big results, and a stronger core.
Yoga flow meets Pilates precision, for core strength, mobility and stability.
Mindful breathing, sun salutations and standing poses, with real attention to alignment and a long savasana.
A fluid, breath-led practice that links breath, body and focus, with optional hands-on adjustments.
Yang-style Tai Chi through the 8, 16, 24, 32 and 40 short forms, a modern take on the traditional long form.
Gentle yoga done mostly in a chair, using it for balance, so yoga is open to more bodies.
Age-appropriate dance routines to hip-hop, reggaeton, cumbia and merengue, taught by Lauren at two Ocala schools.
Free first class, then from $18
After your free class, drop in for $18, save with a 5- or 10-class pack, or go unlimited for $85 a month.
Not sure which class to pick? Ask us or call (352) 325-9857.
